Fitness For Your Lifestyle,   LLC                                                             

Hello! My name is Jane McClain and I am the owner of Fitness For Your Lifestyle.  I am a lifelong fitness enthusiast and runner, as well as a Certified Personal Trainer, Core Fitness Specialist and  I have a degree in Adult Training and Development.  My passion for health and fitness started while serving in the US Navy where I formed running clubs and assisted Navy personnel who were struggling to meet the Navy's physical fitness requirements.  I decided to form my business and bring fitness to people in their homes and offices.

I know that with the right tools, motivation and support EVERYONE can be successful with their fitness goals!

Photography on this site by Susan Allen

What I Do

During my consultation, we will discuss what your personal fitness goals are, as well as when, where and how often you would like to train.  I schedule on a monthly basis and offer 35, 45 or 60 minute sessions.

The first step will be a fitness assessment to determine our starting point.  I will then create a program that fits your needs.  Periodically I will assess your progress to make sure you are on track to meet your goals.  I want to show you how to make fitness and health a habit that fits into your lifestyle!

• Free consultations
• Nutritional advice
• Workouts that fit YOU!

Call Me Today!

Haven't worked out in awhile?

Just hate to exercise?

Have back, shoulder, or knee problems?

Work out regularly but aren't getting the results you want?

Just want to feel better in your body??

I can help!

I have experience working with these and many other challenges.  Call me today and let's get started!